Relationships are important.
A marriage relationship is important and tough (probably tougher than any other relationship ever in the whole world, in my opinion.)
I’m always looking for simple ways to help relationships be healthier. My husband and I have started saying this one sentence and I noticed this could be helpful in possibly any relationship.
Here is an experiment we’ve just started a couple weeks ago.
Every morning we say (out loud to each other) something good we have noticed or something good that we like about each other.
“One thing I like about you is _____________.”
We get too busy in life sometimes, ya know? With work, school, church, kids, housework, bills, finances, volunteering, rough times, health problems, and a billion more things we can forget to nurture important foundations and critical relationships. It’s not that we mean to; but it’s just that life happens and sometimes we let moments go by that need attention.
This one sentence thing is proving to be a great idea.
One thing it does is it helps us THINK about the positive things during each day (and night) because we know we need to tell each other something we like about each other every day.
And the negative stuff seems to constantly already be lurking around and threatens to remind us of things we DON’T like about each other… Not sure about you but I’ve had ENOUGH of that.
Another important result of this experiment is that we’re both getting to hear some positive words in the morning. (Yes, it must be genuine and yes it can be something from the past or present. Actually, it could even be something positive we see in the future.) Getting to hear blessings spoken over you is such a powerful thing.
Our kids just told us they’d like to be included in this in the evenings. Good stuff can be contagious.
We all probably hear WAY too much negative stuff about ourselves (even from our own thoughts) and this is damaging to our brains, hearts, self esteem, and probably in a hundred other ways I’m not thinking to mention.
If you have a great marriage, that’s wonderful! Maybe this can just be icing. (And maybe you’re already doing this.)
But many of us have a tougher time in marriage and I know this can help lots of people and wanted to share this idea.
I believe absolutely EVERY person could benefit from hearing something good every day that someone notices about him or her.
Here’s one from me to you today: One thing I like about you (the person reading this) is that you’re beginning to realize your value; you’re a worthwhile person and you matter.